When the speed and power developed through Taekwondo is used in a self-defence situation against the vulnerable parts of an attacker’s body, the results can be incredible. Taekwondo allows a woman to emphasize many of her natural physical strengths, such as power in the legs, while learning a method of self-defence efficient against a much larger opponent. Knowing they can defend themselves, the student’s confidence will grow. And confidence alone is usually enough to deter potential attackers.
What are the benefits of Panther Taekwondo's Self Defense program?
Why Should You Join?
Our instructors are passionate about martial arts and share important lessons around discipline, fitness and focus – while demonstrating healthy living and a passion for their training. You’ll learn in an inclusive, positive, goal-oriented environment as you improve your performance on the mats and in your daily life. Watch yourself THRIVE in our Self Defense program and find out more today.
- Convenient weekly schedules
- Individual goal-setting and monitoring
- An opportunity for lifelong learning
- Ongoing fitness, health, and active lifestyle training
- Continued motivation and celebration of achievement