Panther Taekwondo offers adults and teens a comprehensive fitness program, with the added benefit of self-defence skills and overall self-improvement. At Panther Taekwondo, adults and teens enjoy: Improved endurance. Flexibility and strength. A healthy and fun option for stress relief. Positive relationships with enthusiastic and motivated people. Greater variety than traditional exercise programs. Self-defence skills and awareness for greater personal safety. A self-confidence born of tapping into abilities and talents not previously considered or explored. In the case of teens, a better school work ethic and higher grades Our classes are mini-vacations where you vent stress, focus your mind and get centred. Have fun, get fit, tighten your stomach, stretch out, tone your body and feel renewed.
What are the benefits of Panther Taekwondo to you?
Why Should You Join?
Our instructors are passionate about martial arts and share important lessons around discipline, fitness and focus – while demonstrating healthy living and a passion for their training. You’ll learn in an inclusive, positive, goal-oriented environment as you improve your performance on the mats and in your daily life. Watch yourself THRIVE in our Adults Taekwondo program and find out more today.
- Convenient weekly schedules
- Individual goal-setting and monitoring
- An opportunity for lifelong learning
- Ongoing fitness, health, and active lifestyle training
- Continued motivation and celebration of achievement